“My heart says Victoria Secret Model, but my stomach says chocolate cake and Nutella.” – Anonymous
Victoria Secret models are known for being slim and they can thank nutritionist, Dr. Charles Passler, and his weight loss and detox program to speed up metabolism and lower body fat. Dr. Passler’s program is credited for getting numerous Victoria Secret models and celebrities runway ready and now he is spilling the secret! Check out the diet below!
- Adequate Rest -7-9 hours
- Minimize Stress (Massages, Bubble Baths, Meditation, etc.)
- Plenty of Water – 1/2 – 1 gallon of water daily
- No Sugar
- No Processed Foods
- No Alcohol
- Carbs Can Only Be Consumed Before a Workout ONLY (No carbs 3-5 days before the runway show)
- No Exercising 3 Days Before the Runway Show
- Weight Training/Calisthenics the Day of the Show
Will you be trying the Victoria Secret Model Diet? Comment below!
Source: InStyle.com
