Health & Fitness

Target Belly Fat with This Morning Drink

Want to target belly fat? Try my recipe in the morning on an empty stomach and watch your waistline shrink! Since the shot is very acidic, dilute it with water if necessary!

The apple cider vinegar in the drink has been shown my numerous scientific studies to lower body weight, waist circumference and abdominal fat mass. The juice from lemons contain components that have been shown to reduce bloating and even reduced fat accumulation. The cayenne pepper in the drink will rev up your metabolism and get your body moving!

Recipe

– 1 tbsp. of Apple Cider Vinegar

– 1 tsp. Lemon Juice

– Pinch of Cayenne Pepper

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